The Fullness of Stillness: Redefining Value in the Quiet
There is an illusion that busyness equals status, and that stillness is merely a waiting room for the next task.
Soul Musings
You are a great soul
Why I think you are a Great Soul and a short relaxation for you
From Chaos to Clarity
I realise now that, whether I am on a yoga mat, meditating on a chair, cold water swimming in a mountain tarn, giving an AromaTouch treatment or filling doTERRA samples in the studio, every action is an opportunity to be a channel for the Master's teachings.
Is yoga self improvement ❓
Will yoga improve our life when we practice it and will any improvement extend beyond the mat and chair into our family life, our worklife and all those roles that we live.
Annihilate or Recreate❓
This week I allowed someone to reduce me to tears.
I let