Soul Support

Welcome to a space designed for your Soul’s return to Spirit—a sanctuary for those seeking deep spiritual connection, free from the weight of dogma and 'churchianity'

This is not a place for performance, live schedules, or mandatory social engagement. It is a quiet digital sanctuary where you can access your professionally recorded foundations bundle and follow our weekly Soul Conversations at your own pace.

Think of our community space as a peaceful meeting place—there when you need a quick dip in for a query or a moment of shared insight, but always optional.

Whether you prefer the solitude of the solo walk or the support of a like-minded circle, the sanctuary is here to hold you as you find your way home.

The R.E.A.L. Method

After 30 years of gathering wisdom, I am distilling these teachings into a practice of returning home. We move away from outer stimulation and redirect our energy inward, toward the stillness of the spine and the clarity of the Spiritual Eye.

• REST from the World: Initial withdrawal from outer stimulation to quiet the nervous system.
• EASE into the Body: Moving from busy senses into a fluid, relaxed physical state.
• ALIGN with Spirit: Guided redirection of energy into the spine and upward to the Spiritual Eye, anchored in the teachings of my Guru, Paramhansa Yogananda.
• LIVE in Presence: Maintaining your Inner Sanctuary as you step back into the world.

Soul Support Membership

Join month by month, and stay for as long as it serves you.

What you receive:

• Map 1 of the R.E.A.L. Method — the first stage of the practice, walked in your own time, guiding your initial journey home. (Map 1 is £65 alone — here, it's included.)
• The "Foundations" Digital Bundle — the same Relaxation Audio Set available separately for £15, thrown in as a bonus from day one. Includes: Guided Relaxation & Nidra, Breath Practice, Guided Asana sequence
• The Snug — our community space in the Digital Sanctuary. A peaceful meeting place: drop in with a reflection, ask a question, or simply browse what others have shared. Always optional, never mandatory.
• The Soul Conversations Library: Access to our growing collection of audio philosophy and Soul Conversations episodes, updated weekly to support your ongoing study and contemplation.
• Two in-person sessions a month, if you're local — join me at the hall as part of your membership.
• Priority access to all online workshops, plus early booking for in-person YiNidra Suppers.

• The Practice: Yoga, Meditation, Energization Exercises, LLV & Essential Oils, Fasting, Epsom Salt Baths.
• The Elements: Cold Water Swimming, Grounding, Time in Nature.
• The Rhythm: Sabbath Rest & Soul Conversations.

Not ready to join the Sanctuary yet?

Stay connected

We are always having a conversation. Join my email list to receive weekly reflections.

You are welcome to post comments and ask questions here as you find your way.