Soul Support

Welcome to a space designed for your Soul’s return to Spirit—a sanctuary for those seeking deep spiritual connection, free from the weight of dogma and 'churchianity'

There is no performance here, no live schedule and no mandatory social engagement. It is a quiet digital sanctuary where you can work through Map 1 and follow our weekly Soul Conversations at your own pace.

Think of the comments under each Path as a peaceful meeting place, there when you need a quick dip in for a query or a moment of shared insight, but always optional.

Whether you prefer the solitude of the solo walk or the support of a like-minded circle, the sanctuary is here to hold you as you find your way home.

The R.E.A.L. Method

After 30 years of gathering wisdom, I am distilling these teachings into a practice of returning home. We move away from outer stimulation and redirect our energy inward, toward the stillness of the spine and the clarity of the Spiritual Eye.

• REST from the World: Initial withdrawal from outer stimulation to quiet the nervous system.
• EASE into the Body: Moving from busy senses into a fluid, relaxed physical state.
• ALIGN with Spirit: Guided redirection of energy into the spine and upward to the Spiritual Eye, anchored in the teachings of my Guru, Paramhansa Yogananda.
• LIVE in Presence: Maintaining your Inner Sanctuary as you step back into the world.

Soul Support Membership

Join month by month, and stay for as long as it serves you.

What you receive:

• Map 1 of the R.E.A.L. Method: the first stretch of the path you walk with me. Four Paths, each a short spoken talk followed by a relaxation, arriving Path by Path and walked in your own time.
• The Foundations bundle: the same Relaxation Audio Set that's £15 on its own, included from day one. Guided relaxation and Nidra, breath practice, and a guided asana sequence.
• Members' relaxations in the HIRO app, to listen to whenever suits you
• A quiet space under each Path to ask a question or share what you noticed, always optional
• New Paths as I add them, included in your membership
• Member access to selected workshop recordings
• Two in-person sessions a month, if you're local — join me at the hall as part of your membership.
• Priority access to all online workshops, plus early booking for in-person YiNidra Suppers.

• The Practice: Yoga, Meditation, Energization Exercises, LLV & Essential Oils, Fasting, Epsom Salt Baths.
• The Elements: Cold Water Swimming, Grounding, Time in Nature.
• The Rhythm: Sabbath Rest & Soul Conversations.

Not ready to join the Sanctuary yet?

Stay connected

We are always having a conversation. Join my email list to receive weekly reflections.