I finally did it
That is me pressing "GO LIVE" on my digital upload.
Real Meditation for Real People
So I'm gathering thoughts, reading through notes. Pulling it all
Yoga Nidra
That lovely state where you have let go of all the cares and worries of the day and you are just about to drift into a wonderful dreamland.
What/Who is GOD?
Well, if ever there was a word that produces an immediate emotional
What are the Energization Exercises?
Great question, but first, I will turn it back to you -
What is yoga?
If only I had a £1 for every time I have been
Classes at St Leonard's on a Monday
Yoga 6.30pm Monday
Join us for Yoga Class
90 minutes YOU
Why pay to chat?
Yes, why should you have to pay to join the conversation?
Well,
What is meditation?
Mention the word meditation and what springs to mind?
Quite probably an
Not everything is as it seems
That photo may lead you to believe that I am a fully
Beginning meditation
Last night we began our new meditation for beginners group.
So excited
Why am I doing this?
Great question, why am I starting a blog?
It is an attempt