Don't know your Yin from your Iyengar, have a read of a summary of styles, traditions and different schools, as I attempt to sum up just what yoga is.
Links for this week's classes and recordings of recent classes available to subscribers.
Yoga
Don't know your Yin from your Iyengar, have a read of a summary of styles, traditions and different schools, as I attempt to sum up just what yoga is.
Links for this week's classes and recordings of recent classes available to subscribers.