Beginning meditation

Last night we began our new meditation for beginners group.
So excited to share this time with others as we lead our souls home.
Meditation isn't about learning to do something, it's more a remembering.
Remembering who we are - eternal souls.
I'm still learning how to use this blog site. So I'll keep it short.
I recorded the guided meditation (please comment if you would like the recording)
Just 16 minutes, treat yourself to finding the peace within you.
Homework for the group was to try and practice this through the week until we sit together again next Monday.
I hope you'll join us on this journey