Soul Support

On this site you will find blogs to help support you as you lead your Soul back to Spirit.

Bear with me, it is taking me time to upload everything out of my head and paper files from the past 30 years.

In the meantime, feel free to post in the comments or drop me an email/text/Whatsapp with any questions, observations or suggestions.

Soul Support Membership

Join with others walking their souls home and share the journey.

Whether you join alongside us for a month, six months a year, we would love to have you share with us.

Be inspired by the teachings of my Guru - Paramhansa Yogananda

Practise yoga with us - join live via Zoom or watch a recording at a time that suits you and your commitments

Soul Support members get free access to all Zoom classes and workshops plus 50% off in person classses, workshops and retreats.

Sit to meditate with us - join live via Zoom or watch a recording

Learn new meditation techniques and get your questions answered at the online Meditation Clinic

Learn the philosophy behind the simple techniques we practise

Find a companion for a physical in person Soul Walk

Connect with another soul for a book study

Soul Support monthly membership gives you access to all this, within a supportive community of others practising techniques for inner calm and stillness.

Learn to

Rest from the World

Relax Your Body and Mind

Revive Your Soul

Meditation

What is meditation?

Mention the word meditation and what springs to mind? Quite probably an image of someone sat like I am in the picture. Perhaps even someone in full lotus posture, with their hands held in some kind of mudra - thumb and finger touching. You most likely have the sound of

SoulconversationsLinda Johnrose

Yoga

What is yoga?

If only I had a £1 for every time I have been asked this question! Put that question into your favourite search engine and you will open a real can of worms. You will discover phrases such as “Yoga is a meditative process of self-discovery and liberation. It is a

SoulconversationsLinda Johnrose

Energization Exercises

What are the Energization Exercises?

Great question, but first, I will turn it back to you - What do you currently do to energize yourself? How do you recharge yourself? Do you have a daily routine that supports you physically, mentally, emotionally and spiritually? Or... Do you try to run on empty too often? I

SoulconversationsLinda Johnrose

Hong Sau

Hong Sau Meditation

Hong Sau meditation, what it is, why to practice and how to practice with a 5 minute guided practice audio included

Soul ConversationsLinda Johnrose

God

What/Who is GOD?

Well, if ever there was a word that produces an immediate emotional reaction in any of my classes, this would be it GOD A word that is used over and over in everyday life. If you do not see/hear one OMG per day, did you even engage in the

SoulconversationsLinda Johnrose

Upcoming blogs on what supports my soul's journey

LLV and Essential Oils

Sabbath Rest

Fasting

Epsom Salt Baths

Cold Water Swimming

Time in Nature

Grounding

I write and teach about a variety of topics.

Save your time and energy by only joining the conversations that interest you.

use the search function at the top

When you sign up for the newsletter, you can filter the notifications you receive.

Just let me know which topics you are most interested in right now - whether it is yoga, meditation, philosophy, holistic lifestyle, essential oils, or you just want a cookie recipe.

Unsure what the next step is for you on your spiritual journey?

Are you looking to explore your spirituality without any churchianity?

Believe there is more to life, but don't want the dogma

Tried meditation but just couldn't get it

Need some Soul Support?

Join the online Soul Support community and you will get

Zoom link to join live yoga/meditation sessions

Access to the online library as articles are uploaded

Recordings for all things yoga and meditation

Meditation clinic Q&A

Help for your soul to take it's next step on it's way home

Full access to the Soul Support podcast library

Make sure to choose "SOUL SUPPORT" at check out

Not sure if this is for you?

Join the conversation, listen to the free podcast, browse the blog, post any comments, ask any questions - you will get a response