The Fullness of Stillness: Redefining Value in the Quiet
There is an illusion that busyness equals status, and that stillness is merely a waiting room for the next task.
New Beginnings
The New Moon in Aries arrived on April 17
Apparently it came
A different kind of invitation...
I’ve spent much of my life helping others relax, but my
Time is like cake
Love this from my Harvest app
I'm really finding this
I feel like chicken tonight
It's Friday night, I'm in Preston, there'
You are a great soul
Why I think you are a Great Soul and a short relaxation for you
Practising what I teach
Work is paused, family first, staying grounded with meditation
From Chaos to Clarity
I realise now that, whether I am on a yoga mat, meditating on a chair, cold water swimming in a mountain tarn, giving an AromaTouch treatment or filling doTERRA samples in the studio, every action is an opportunity to be a channel for the Master's teachings.
B̶e̶c̶k̶h̶a̶m̶ real news
Beckham free zone this is REAL news
🌀 Tired of going in circles❓
How about we try to spiral upward together?
I’ve spent over
Maybe this is why you can't meditate
Aphantasia could be the reason you haven't been able to master meditation.
This could be key to unlocking your ability to meditate in 2026
Help me, help you
A truly personal 1-2-1 ongoing support