What exactly am I offering you?

What exactly am I offering you?
Light in the valley

Give me the next few minutes and I will sum up all the ways that I want to help our souls move together along our spiritual paths.

I believe that we are all spiritual beings that exist on this earth to learn our karmic lessons

Our eternal souls are tied to a physical body by our ego and breath.

I know from experience that we can use that breath and our body to guide the soul.

Everyone is on the path back home - even those souls that do not realise it yet.

Will we make it in this lifetime?

Unlikely, but we can have a blooming good go at moving in the right direction.

What is the point in trying?

If as you say it's unlikely to happen?

That is a fair question, however any movement in the right direction is going to help.

My teaching is rooted in the philosophy of Karma, re-incarnation, chakras, yoga, meditation, Kriya yoga and how simple techniques practised easily and regularly make a big difference to each day.

The breath can help set our souls free on the path back to our source

If those topics don't interest you or have you slightly intrigued, then what I am proposing probably isn't for you right now.

If on the other hand you are curious to see how the breath can help set your soul free, stay in the conversation with me.

Big claims there Linda

Yeah, and it has taken me over 30 years to get to where I feel I can actually put into words what I have always known inside.

However, my story is for another day, this is all about you and what you can get from time spent here

Or guy, everyone welcome

What have I got to offer you?

My idea is for a community that shares what works for them as we help each other along the spiritual path.

I want 2026 to be the year that we meditate together

It truly is the best way to move our energy back to that eternal source we are all made of.

With the aim of teaching and sharing meditation with like minded souls, I am starting conversations, inviting questions and asking you to join me in 2026.

This isn't AI automated content.

This is REAL humans coming together

Making use of the technology available to support each other as we all muddle along on this earth.

Oh, and I do muddle, that is why I am offering the first group of souls lots of free and discounted stuff whilst we work out the way forward.

I believe the modern term is BETA testing, so let's beat it

Good job we're not letting AI guide us

Back on track Linda

Ok, so I am looking for a group of people to have a conversation with

Soul Conversation

LIsten to the chatter, join in when you're ready

Soul Conversation here is all the free stuff

Here are all the free resources so you can join the conversation now or just eavesdrop

Read the blog

Get the free newsletter with relaxation tips to your inbox

Listen to the free Soul Converstion podcast

Follow Rest Relax Revive on Facebook

Watch a YouTube video

Relax with Lake District and Cornwall inspired reels on TikTok


Is it religion? A cult?

Great question and if it was I would be impersonating Kate Bush right now.

No hill running will EVER be involved

I don't do fell running, but I would, to get away from organised religion and cults.

Who is it for?

Anyone who wants to explore their spiritual path

This is for people, like me, that think of themselves as spiritual but not religious.

Master described it as

Christianity without the churchianity

Master? So it is a cult

Most definitely not, the Master I mention is Paramhansa Yogananda

The author of Autobiography of a Yogi

We are getting off track Linda

We are, but I want to be clear that although I am a Disciple of Yogananda and part of the worldwide Ananda community, this conversation and support I am offering, is to share what I have found useful in my REAL everyday life.

I've spent decades going in circles, thankfully they were spirals that led ever upward!

This isn’t about teaching something new or re-inventing the wheel.

Neither is it just something you receive once a week in a class or once a season on a retreat from the everyday world.

It is about having Soul Conversations and getting

Soul Support

For those that want more

Your soul already knows the way home, and I hope that sharing my REAL method of meditation with you will help make that journey swifter and smoother.

I am offering some tools to use in your home as you live your π—₯π—˜π—”π—Ÿ everyday life.

REAL methods that fit easily into your day, around everything you already have to do.

π—₯π—˜π—”π—Ÿ steps to take, that are simple and time effective to achieve stillness.

Then in that stillness you can develop consciousness of your soul's connection to Spirit.

Soul Support

What is that then?

 

Soul Support

Everything you have access to with the Soul Support membership

Listen to a yoga class

Learn to meditate online and in person

Join a weekly Zoom meditation clinic to get help and answers

Listen to a relaxation

Listen to a visualisation

Learn about the yoga postures - what, when and how to do them

Learn about Chakras, Patanjali, Karma and so much more

Learn how to use your breath for quick relaxation

Join in a book study

Sit with others online or in person

Find a meditation buddy

Join a live yoga class in person or online

Have access to discounted retreats/classes/workshops in the Lake District and Cornwall

Full access to the private podcast channel

Members area of the website with resources that go deeper than the blog articles - I will go over the BWY foundation course but with an Ananda perspective

Full access to the private podcast channel

All for less than Β£1 per day

TOO MUCH STUFF?

Think of it as a library - just take what you need today, the rest will still be there tomorrow

Keeping it REAL for real people in the real world today

I see Soul Support as a way to show how spirituality can sit alongside life when we can’t just bugger off to an ashram

It is all about providing resources for busy 21st century humans to

Rest from the world
Relax body and mind
Revive soul

 How?

Whether you have five minutes, quarter of an hour, an hour, a day or a weekend

Soul Support teaches the REAL method, the 5.4.3.2.1 method that I use.

Simple daily steps to keep you rested, relaxed and revived.

REAL Meditation Method

The method I use is based on the 5 aspects of REAL life

1 Self-realisation – soul connection with GOD, consciousness aligned

2 Health – physical, mental, emotional, spiritual, digital

3 Intellectual culture – what do you read/listen/watch

4 Prosperity for self and others – thrive or survive

5 Social status and popularity

As I typed that I realised the first letters spelt SHIPS

Let's hope mine hasn't sailed!

I teach a four week to REAL meditation technique that anyone can learn and practice anywhere.

Soul Support

Claim Soul Support Now

Soul Support – goes deeper than just a conversation as you take those next steps on your spiritual path.

It is a monthly membership, less than a Β£1 per day that supports you on your spiritual journey.

You will be asked

Where are you on your spiritual path?                                  
What is the next step for you to take?                               
How will you take that next step?
What do you need?
How can we walk/sit with you?
A class/mentor in your pocket whenever you need

Classes you can access anytime via the app

HIRO APP PODCAST

Ah, yes the podcast has 3 channels

There are 3 channels on the podcast

The free and paid podcast links for HIRO app

YOGA WITH LINDA

Class in your pocket Β£15 download

SOUL CONVERSATIONS

Free channel

Expanding and chatting from the blog, Soul conversations is a free show that aims to get more conversation going with others who are walking the spiritual path.
Let's see where our paths may cross and where we can walk alongside and help each other.

There will be interviews with students

Questions and discussions to help you explore

Where are you on your spiritual path?

What is the next step for you to take?

How will you take that next step?

What do you need?

How can we help you?

 Plus

Ideas to help you Rest Relax Revive

Rest from the world, learn how to weave moments, minutes, hours, days of stillness into the π—₯π—˜π—”π—Ÿ life you live now with your current life commitments

Relax your body and mind with simple techniques that work quickly

Revive the connection/remembrance of your soul and Spirit

 and then there is

SOUL SUPPORT

This goes deeper and supports you as you take those next steps.

Here you will find all the recordings, easily accessible from your phone/tablet/computer, whenever you need.

No matter which path you choose or how our paths cross, my aim is to help you find your community of souls walking home
A community that share together
Helping each other take that next step on the spiritual path

Whether you need someone to

Sit with you and plan the next step on the route
Sit and watch the view with you as the world goes by
Walk alongside and answer the queries you have
Show you what they found to be the easiest way around the obstacles you face
Prefer to walk solo?

I get it, I often feel the same

That is why everything is created so you can walk your own path with the tools provided.

Walking solo you can still

Download Class in your pocket
Listen to the Soul Conversation
Read the blog
Get free newsletter
Learn the meditation technique

If ever you want more, the option is there to join the conversation at anytime.

Thank you for reading all that!

The next step is yours

Continue to listen to the free conversation

or

Join the conversation

or

Be a BETA tester and get discounted access to Soul Support

I'm ready for more

Where do I find it?

RIght Here, Click NOW for Soul Support