Help me, help you
A truly personal 1-2-1 ongoing support
Relaxation
My 2026 is going to be messy
Can you help me by listening to me teach you everything yoga and meditation in 2026?
Learn the techniques, practice together, get all your questions answered
A Christmas gift for you
A free relaxation for you to download.
Take less than 15 minutes to create peace in your body and connect with your inner calm.
We create tension to relax❓
The increased tension and awareness helps the body to relax on the subconscious level.
Yinidra - what is it?
That is me, supine in Campo practising my yoga nidra - everyone&
Yoga Nidra
That lovely state where you have let go of all the cares and worries of the day and you are just about to drift into a wonderful dreamland.