Class in your pocket
Coming soon - weekly classes, chats, mini relaxations.
Some completely free, some for our monthly subscribers
Don't want to wait/just want a class NOW?
then this is for you
Class in your pocket
I have uploaded a full yoga class - asana practice, breathing practice, visualisation and yoga nidra.
You can play individual episodes or combine for a full session - depends on your time and needs
This is the pin men for the class
Go try it here
Whit woo, first public episode is up on the podcast - do not expect bells and whistles (saving that for the members area - joke!! I haven't mastered snazzy intros etc, YET)
Figured that done is better than procrastinated perfect, I will learn as we go.
Anyways, enough of this waffle, take six minutes out of your day, or even just before bed.
Click the link and listen to me take you to your inner haven of peace
Please note that this was recorded on my phone during a class so the sound isn't great, if you want studio recording that is on my other podcast - Yoga With Linda
You will need to create yourself a free account to listen