My 2026 is going to be messy
Can you help me by listening to me teach you everything yoga and meditation in 2026? Learn the techniques, practice together, get all your questions answered
I'd love you to join the mess
Those photos are just some of the lesson plans, workshops, retreats, teacher training that I've delivered over the last 30+ years.
I'm uploading onto digital platforms, all the relaxations, meditation and yoga classes that I taught over the past 30+ years.
I already have hundreds of hours of recordings that I have built up (covid and Zoom thank you!) and yes I can just edit those.
BUT, I am finding sitting at a laptop does not motivate me as much as teaching and delivering the sessions to actual human beings.
I need some guinea pigs
Er, human beings or guinea pigs??
I am sure you get what I mean
I don't work well without deadlines, having someone to teach these sessions to, keeps me on track.
As well as classes I recorded in lockdown and at the hall since, I also have all the courses, workshops, retreats and teacher training that I have delivered over the years - boxes and boxes of handouts and worksheets📚
Dragging over 30 years of information and studies out of my head and off the paper handouts into digital format isn't going to be clean and easy.
No slick AI productions here
I have an idea of how to do it
I just need to get into Zoom, record and upload - that's where you will hopefully join me
Once uploaded, they will be offered and sold as standalone mini courses.
For now though
I am offering you the option to get free access to everything as part of Soul Support.
This is how I plan to teach it all
Monday night yoga via Zoom 6.30pm
Monday Meditation clinic 8pm
Have a 1-2-1 session with me
Online and in person workshops exploring different topics that support our spiritual journey
Want to join me?
Join one or all the sessions, all included in Soul Support, plus recordings if you can't join live
What exactly are you teaching?
What are the topics?
Monday 6.30pm
This is a regular yoga class.
We have a settle down, switch off from the world, then work through gentle postures with the breath before a guided relaxation.
Suitable for everyone, the emphasis is on getting rid of tension in the physical body, mind and nervous system, so that we enjoy a deep relaxation.
Drop in any week
Join live or watch the recording when it suits you
Get the Zoom link via the Soul Support members area
Monday 8pm
The REAL meditation method - an easy to follow technique, in just four sessions you will learn the simple steps to meditation.
Simple to learn but then maybe you need support to practice - that is where this session and the online support are useful.
Ask questions, practice together, get help as you need it.
Drop in any week
Get the Zoom link via the Soul Support members area
Group sessions
Here are some of the upcoming topics for the group sessions and Monday 8pm Zoom class
The FAST system, how Food, Activity, Sleep/Stress, Toxins affect our spiritual journey
REAL method
Patanjali Yoga Sutras
Affirmations, what, why and how to use them
8 aspects of God
Chakras
Karma and reincarnation
1-2-1 anytime
Let's get together, either on a walk, with a coffee, or over Zoom.
Chat about where you are on your spiritual journey, what your next steps could be, what has you currently puzzled, or whatever your soul is pondering just now.
Already a student? I would love to interview you for the podcast.
Join for a month, learn what you need, drop in and out of the membership at anytime - only join the topics that interest you. It is yoga based - totally flexible.
Got any thoughts/comments/questions?
Post in the comments or drop me a message, I look forward to sharing our spiritual paths in 2026
