> ## Content Index > Fetch the complete content index at: https://www.restrelaxrevive.co.uk/llms.txt > Use this file to discover other available public pages before exploring further. # What exactly am I offering you? - URL: https://www.restrelaxrevive.co.uk/what-exactly-am-i-offering-you/ - Published: 2025-11-29T14:39:40.000Z - Updated: 2026-05-02T13:18:58.000Z - Author: Linda Johnrose - Tags: Map 4: Live, Paramhansa Yogananda, Koshas Give me the next few minutes and I will sum up all the ways that I want to help our souls move together along our spiritual paths. > I believe that we are all spiritual beings that exist on this earth to learn our karmic lessons Our eternal souls are tied to a physical body by our ego and breath. I know from experience that we can use that breath and our body to guide the soul. Everyone is on the path back home - even those souls that do not realise it yet. > Will we make it in this lifetime? Unlikely, but we can have a blooming good go at moving in the right direction. ## What is the point in trying? If as you say it's unlikely to happen? That is a fair question, however any movement in the right direction is going to help. My teaching is rooted in the philosophy of Karma, re-incarnation, chakras, yoga, meditation, Kriya yoga and how simple techniques practised easily and regularly make a big difference to each day. > The breath can help set our souls free on the path back to our source If those topics don't interest you or have you slightly intrigued, then what I am proposing probably isn't for you right now. If on the other hand you are curious to see how the breath can help set your soul free, stay in the conversation with me. > Big claims there Linda Yeah, and it has taken me over 30 years to get to where I feel I can actually put into words what I have always known inside. However, my story is for another day, this is all about you and what you can get from time spent here ![](https://media.tenor.com/VnhESyhybJMAAAAC/spongebob-boyswhocry.gif) Or guy, everyone welcome ## What have I got to offer you? My idea is for a community that shares what works for them as we help each other along the spiritual path. > I want 2026 to be the year that we meditate together It truly is the best way to move our energy back to that eternal source we are all made of. With the aim of teaching and sharing meditation with like minded souls, I am starting conversations, inviting questions and asking you to join me in 2026. This isn't AI automated content. > This is REAL humans coming together Making use of the technology available to support each other as we all muddle along on this earth. Oh, and I do muddle, that is why I am offering the first group of souls lots of free and discounted stuff whilst we work out the way forward. I believe the modern term is BETA testing, so let's beat it ![](https://media.tenor.com/z_9osM0EuycAAAAC/michael-jackson-beat-it.gif) Good job we're not letting AI guide us ## Back on track Linda Ok, so I am looking for a group of people to have a conversation with ## Soul Conversation LIsten to the chatter, join in when you're ready #### Soul Conversation here is all the free stuff Here are all the free resources so you can join the conversation now or just eavesdrop ***Read the** [***blog**](https://www.restrelaxrevive.co.uk/hong-sau/) ***Get the free newsletter with relaxation tips to your inbox** ***Listen to the free Soul Converstion** [***podcast**](https://app.hiro.fm/channel/soul-conversations?ref=restrelaxrevive.co.uk) ***Follow Rest Relax Revive on** [***Facebook**](https://www.facebook.com/restrelaxrevivewithlinda) ***Watch a** [***YouTube** ](https://youtu.be/ZCiJ7JR0JTU?si=TQEwazkMoeiuOWtO&ref=restrelaxrevive.co.uk)***video** ***Relax with Lake District and Cornwall inspired reels on** [***TikTok**](https://www.tiktok.com/@restrelaxrevivewithlinda?is%5Ffrom%5Fwebapp=1&sender%5Fdevice=pc&ref=restrelaxrevive.co.uk) ### Is it religion? A cult? Great question and if it was I would be impersonating Kate Bush right now. ![](https://media.tenor.com/66K1Ujv82vEAAAAC/katebush-kate.gif) No hill running will EVER be involved I don't do fell running, but I would, to get away from organised religion and cults. ## Who is it for? Anyone who wants to explore their spiritual path This is for people, like me, that think of themselves as spiritual but not religious. Master described it as > Christianity without the churchianity ### Master? So it is a cult Most definitely not, the Master I mention is Paramhansa Yogananda The author of Autobiography of a Yogi > We are getting off track Linda We are, but I want to be clear that although I am a Disciple of Yogananda and part of the worldwide Ananda community, this conversation and support I am offering, is to share what I have found useful in my REAL everyday life. > I've spent decades going in circles, thankfully they were spirals that led ever upward! This isn’t about teaching something new or re-inventing the wheel. Neither is it just something you receive once a week in a class or once a season on a retreat from the everyday world. It is about having Soul Conversations and getting ## Soul Support For those that want more Your soul already knows the way home, and I hope that sharing my REAL method of meditation with you will help make that journey swifter and smoother. I am offering some tools to use in your home as you live your π—₯π—˜π—”π—Ÿ everyday life. **REAL** methods that fit easily into your day, around everything you already have to do. π—₯π—˜π—”π—Ÿ steps to take, that are simple and time effective to achieve stillness. Then in that stillness you can develop consciousness of your soul's connection to Spirit. ## Soul Support What is that then? #### Soul Support Everything you have access to with the Soul Support membership ***Listen to a yoga class** ***Learn to meditate online and in person** ***Join a weekly Zoom meditation clinic to get help and answers** ***Listen to a relaxation** ***Listen to a visualisation** ***Learn about the yoga postures - what, when and how to do them** ***Learn about Chakras, Patanjali, Karma and so much more** ***Learn how to use your breath for quick relaxation** ***Join in a book study** ***Sit with others online or in person** ***Find a meditation buddy** ***Join a live yoga class in person or online** ***Have access to discounted retreats/classes/workshops in the Lake District and Cornwall** ***Full access to the private podcast channel** ***Members area of the website with resources that go deeper than the blog articles - I will go over the BWY foundation course but with an Ananda perspective** ***Full access to the private podcast channel** **All for less than Β£1 per day* ***TOO MUCH STUFF?** **Think of it as a library - just take what you need today, the rest will still be there tomorrow* ### Keeping it REAL for real people in the real world today I see Soul Support as a way to show how spirituality can sit alongside life when we can’t just bugger off to an ashram It is all about providing resources for busy 21st century humans to > Rest from the world > Relax body and mind > Revive soul ## How? Whether you have five minutes, quarter of an hour, an hour, a day or a weekend Soul Support teaches the REAL method, the 5.4.3.2.1 method that I use. Simple daily steps to keep you rested, relaxed and revived. #### REAL Meditation Method ****The method I use is based on the 5 aspects of REAL life** ****1** Self-realisation – soul connection with GOD, consciousness aligned ****2** Health – physical, mental, emotional, spiritual, digital ****3** Intellectual culture – what do you read/listen/watch ****4** Prosperity for self and others – thrive or survive ****5** Social status and popularity As I typed that I realised the first letters spelt SHIPS Let's hope mine hasn't sailed! I teach a ****four week to REAL meditation** technique that anyone can learn and practice anywhere. ## Soul Support [Claim Soul Support Now](#/portal/signup) Soul Support – goes deeper than just a conversation as you take those next steps on your spiritual path. It is a monthly membership, less than a Β£1 per day that supports you on your spiritual journey. You will be asked > Where are you on your spiritual path? > What is the next step for you to take? > How will you take that next step? > What do you need? > How can we walk/sit with you? > A class/mentor in your pocket whenever you need ## Classes you can access anytime via the app ## HIRO APP PODCAST Ah, yes the podcast has 3 channels > There are 3 channels on the podcast #### The free and paid podcast links for HIRO app [****YOGA WITH LINDA** ](https://class-in-your-pocket-2.restrelaxrevive.co.uk/yoga-with-linda?ref=restrelaxrevive.co.uk) Class in your pocket Β£15 download [****SOUL CONVERSATIONS**](https://app.hiro.fm/channel/soul-conversations?ref=restrelaxrevive.co.uk) ****Free channel** Expanding and chatting from the blog, Soul conversations is a free show that aims to get more conversation going with others who are walking the spiritual path. Let's see where our paths may cross and where we can walk alongside and help each other. There will be interviews with students Questions and discussions to help you explore Where are you on your spiritual path? What is the next step for you to take? How will you take that next step? What do you need? How can we help you? Plus Ideas to help you Rest Relax Revive Rest from the world, learn how to weave moments, minutes, hours, days of stillness into the π—₯π—˜π—”π—Ÿ life you live now with your current life commitments Relax your body and mind with simple techniques that work quickly Revive the connection/remembrance of your soul and Spirit and then there is [****SOUL SUPPORT** ](https://app.hiro.fm/channel/soul-support?ref=restrelaxrevive.co.uk) This goes deeper and supports you as you take those next steps. Here you will find all the recordings, easily accessible from your phone/tablet/computer, whenever you need. > No matter which path you choose or how our paths cross, my aim is to help you find your community of souls walking home > A community that share together > Helping each other take that next step on the spiritual path Whether you need someone to > Sit with you and plan the next step on the route > Sit and watch the view with you as the world goes by > Walk alongside and answer the queries you have > Show you what they found to be the easiest way around the obstacles you face > Prefer to walk solo? I get it, I often feel the same That is why everything is created so you can walk your own path with the tools provided. Walking solo you can still > Download Class in your pocket > Listen to the Soul Conversation > Read the blog > Get free newsletter > Learn the meditation technique If ever you want more, the option is there to join the conversation at anytime. > Thank you for reading all that! ## The next step is yours > Continue to listen to the free conversation or > Join the conversation or > Be a BETA tester and get discounted access to Soul Support ## I'm ready for more Where do I find it? [RIght Here, Click NOW for Soul Support](#/portal/signup)