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# Rest, However Much Time You've Got
- URL: https://www.restrelaxrevive.co.uk/rest-however-much-time-youve-got/
- Published: 2026-08-04T16:22:04.000Z
- Updated: 2026-08-04T16:22:04.000Z
- Description: Twenty-two years ago I recorded a relaxation CD in a proper studio, it sold out for charity. I found it again this week, and it still holds up.
- Author: Linda Johnrose

I've had a few people ask lately what to do when they can't make it to Monday's class, or don't live close enough to come at all.

I dug out something that's been quietly working for over twenty years.

These tracks aren't something I've just put together. I recorded them over 22 years ago, in a proper studio, sound booth and all, before I had children I wasn't expecting to have. They were sold as a CD to raise money for charity, back before I opened my own yoga studio. That CD sold out years ago.

People still use them. I bump into people in town who tell me they still listen, sometimes years after they first bought the CD.

Now they're available as MP3s: a welcome, a breathing practice, a beach visualisation, a full Yoga Nidra, and a bonus asana practice. Six minutes to twenty-nine, over an hour in total.

Take one track on its own, or stack a few together, asana and breathing and nidra for a full session, or just breathing and nidra when time's short.

£15, yours to keep, listen whenever you need it.

[Get it here](https://mpkhpug0.clarityflow.com/p/mXIqjbEcyUB4M?ref=restrelaxrevive.co.uk)

With peace and stillness,  
Linda xx